Honey-soy chicken is probably one of those westernized Chinese favourites that I’m not sure is even a thing in China…
I’d never even thought to try it myself until I saw it on a menu in a vegan Asian restaurant in Sydney, and figured I’d give the not-chicken version a whirl. Well, it was a really fun and flavoursome dish, and it had me champing at the bit to recreate it at home, using seitan, that surprisingly easy-to-make mock meat.
So, here’s my re-styled version of honey-soy not-chicken. Now go play…! 😀
Flavour:Â Simultaneously sweet and savoury
Serves:Â 2 as a main mean, or 4-6 as a side dish
Ingredients:
- 300g seitan, cut into strips or bite-sized chunks (see here for seitan recipe)
- a few drops of sesame oil
- 1 teaspoon palm sugar
- 5 tablespoons soy sauce
- 2 tablespoons cornflour
- 2 tablespoons sunflower oil
- pinch of salt
- sprinkle of white pepper
- 2 tablespoons rice malt syrup (as a substitute for honey)
- 1 teaspoon cornflour
- quarter cup of water
- 2 teaspoons rice wine vinegar
- 2 cloves garlic, finely minced
- 1 teaspoon fresh ginger, finely minced
- 1 large carrot, thinly sliced into discs
- 100g snow peas, sliced diagonally, each one into 2-3 pieces
- any other vegetable of your choice – I tend to favour asparagus and/or capsicum for this, cut into 3-inch lengths
To garnish:
- Finely sliced spring onion, green parts only (cut the white parts into 2cm chunks, and toss them into your stir-fry towards the end of the cook)
- Toasted sesame seeds (you can dry-toast 1 teaspoon sesame seeds in a small skillet – they’ll only take 3-5 minutes to colour up)
Directions:
Note: you’ll want to make your seitan in advance, as this will take at least an hour of prep time…
- Pour 1 tablespoon of the soy sauce into a bowl, add a few drops of sesame oil, and dissolve the palm sugar in the soy-sesame mixture – this is your marinade for the not-chicken
- Plop the seitan chunks into your marinade, turning gently to coat the chunks evenly – leave to marinate for at least 30 minutes
- In a separate bowl, combine the cornflour, salt and white pepper – this is for coating your not-chicken before you fry it
- In another separate bowl, mix the other 4 tablespoons of soy sauce with the rice malt syrup, teaspoon of cornflour, rice wine vinegar, and quarter cup of water – this is your honey-soy sauce mixture
- Remove your seitan from the marinade, and pat it dry with kitchen paper
- Roll your seitan in the cornflour, coating each piece evenly
- Heat the sunflower oil in a wok over a high heat – once it’s hot enough to sizzle, gently pop in your cornflour-coated seitan chunks, taking care to keep each piece separate so they don’t stick together
- Toss your seitan chunks in the hot oil every 20 seconds or so until they’re golden-brown and crispy all over
- Toss your garlic, ginger and vegetables into your wok, and cook, turning every 20 seconds or so, for 2-3 minutes
- Stir in honey-soy sauce, and remove from heat immediately
- Transfer to a serving dish, and garnish with toasted sesame seeds and spring onions
- Serve immediately with freshly steamed white rice – enjoy! 🙂